Manjaro Plasma Freezes

I have been using Manjaro Plasma and sometimes it hangs(freezes). When it hangs(freezes) I am not able to use it and I end up pressing the power button of my laptop to shut down the computer, I am scared of doing this because I feel that it has the ability to damage my laptop whenever I press the power button to shut down the computer when Manjaro Plasma hangs(freezes). Can you please tell me what I should do to ensure that Manjaro Plasma never hangs(freezes).

First you should provide some information about your system as described here

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