Manjaro freezes and overheats

I can’t recall a specific thing but I think it’s has to do with one of the updates I had installed

thank you for your help here’s what appeared to me

       ```
 System:
              Kernel: 5.4.67-1-MANJARO x86_64 bits: 64 compiler: gcc v: 10.2.0 
              parameters: BOOT_IMAGE=/boot/vmlinuz-5.4-x86_64 
              root=UUID=5bec84ef-50c6-442c-8afd-360b048af538 rw quiet apparmor=1 
              security=apparmor udev.log_priority=3 
              Desktop: Xfce 4.14.2 tk: Gtk 3.24.20 info: xfce4-panel wm: xfwm4 
              dm: LightDM 1.30.0 Distro: Manjaro Linux 
            Machine:
              Type: Laptop System: HP product: HP 255 G6 Notebook PC 
              v: Type1ProductConfigId serial: <filter> Chassis: type: 10 serial: <filter> 
              Mobo: HP model: 8330 v: 27.35 serial: <filter> UEFI [Legacy]: Insyde v: F.51 
              date: 05/31/2019 
            Battery:
              ID-1: BAT1 charge: 11.9 Wh condition: 25.8/31.1 Wh (83%) volts: 11.8/10.9 
              model: Hewlett-Packard PABAS0241231 type: Li-ion serial: <filter> 
              status: Charging 
            CPU:
              Topology: Dual Core model: AMD E2-9000e RADEON R2 4 COMPUTE CORES 2C+2G 
              bits: 64 type: MCP arch: Excavator family: 15 (21) model-id: 70 (112) 
              stepping: N/A microcode: 6006705 L2 cache: 1024 KiB 
              flags: avx avx2 lm nx pae sse sse2 sse3 sse4_1 sse4_2 sse4a ssse3 svm 
              bogomips: 5990 
              Speed: 1094 MHz min/max: 1100/1500 MHz boost: enabled Core speeds (MHz): 
              1: 1106 2: 1417 
              Vulnerabilities: Type: itlb_multihit status: Not affected 
              Type: l1tf status: Not affected 
              Type: mds status: Not affected 
              Type: meltdown status: Not affected 
              Type: spec_store_bypass 
              mitigation: Speculative Store Bypass disabled via prctl and seccomp 
              Type: spectre_v1 
              mitigation: usercopy/swapgs barriers and __user pointer sanitization 
              Type: spectre_v2 mitigation: Full AMD retpoline, IBPB: conditional, STIBP: 
              disabled, RSB filling 
              Type: srbds status: Not affected 
              Type: tsx_async_abort status: Not affected 
            Graphics:
              Device-1: AMD Stoney [Radeon R2/R3/R4/R5 Graphics] vendor: Hewlett-Packard 
              driver: amdgpu v: kernel bus ID: 00:01.0 chip ID: 1002:98e4 
              Display: x11 server: X.Org 1.20.9 driver: amdgpu,ati unloaded: modesetting 
              alternate: fbdev,vesa display ID: :0.0 screens: 1 
              Screen-1: 0 s-res: 1366x768 s-dpi: 96 s-size: 361x203mm (14.2x8.0") 
              s-diag: 414mm (16.3") 
              Monitor-1: eDP res: 1366x768 hz: 60 dpi: 101 size: 344x194mm (13.5x7.6") 
              diag: 395mm (15.5") 
              OpenGL: renderer: AMD STONEY (DRM 3.35.0 5.4.67-1-MANJARO LLVM 10.0.1) 
              v: 4.5 Mesa 20.1.8 direct render: Yes 
            Audio:
              Device-1: AMD vendor: Hewlett-Packard driver: snd_hda_intel v: kernel 
              bus ID: 00:01.1 chip ID: 1002:15b3 
              Device-2: AMD Family 15h Audio vendor: Hewlett-Packard driver: snd_hda_intel 
              v: kernel bus ID: 00:09.2 chip ID: 1022:157a 
              Sound Server: ALSA v: k5.4.67-1-MANJARO 
            Network:
              Device-1: Intel Dual Band Wireless-AC 3168NGW [Stone Peak] driver: iwlwifi 
              v: kernel port: 3100 bus ID: 02:00.0 chip ID: 8086:24fb 
              IF: wlp2s0 state: up mac: <filter> 
            Drives:
              Local Storage: total: 465.76 GiB used: 86.56 GiB (18.6%) 
              SMART Message: Required tool smartctl not installed. Check --recommends 
              ID-1: /dev/sda vendor: Seagate model: ST500LT012-1DG142 size: 465.76 GiB 
              block size: physical: 4096 B logical: 512 B speed: 6.0 Gb/s 
              rotation: 5400 rpm serial: <filter> rev: YAM1 scheme: MBR 
            Partition:
              ID-1: / raw size: 146.49 GiB size: 143.19 GiB (97.75%) 
              used: 86.56 GiB (60.5%) fs: ext4 dev: /dev/sda2 
            Swap:
              Alert: No Swap data was found. 
            Sensors:
              System Temperatures: cpu: 54.0 C mobo: 20.0 C gpu: amdgpu temp: 52 C 
              Fan Speeds (RPM): N/A 
            Info:
              Processes: 215 Uptime: 22m Memory: 3.73 GiB used: 2.63 GiB (70.4%) 
              Init: systemd v: 246 Compilers: gcc: 10.2.0 Packages: 1244 pacman: 1226 
              lib: 328 flatpak: 8 snap: 10 Shell: Bash v: 5.0.18 
              running in: xfce4-terminal inxi: 3.1.05

```