Virtualbox Guest lost internet access

So I have been running Manjaro (XFCE) as a guest in virtual box for a few years (Manjaro Gnome host), in this setup I have a Host-only network setup in VirtualBox.
NB: libvirtd is not installed/used on host or guest.

In the VM’s settings this is selected as Adapter 1 and when enabled this allows host->guest network traffic (plus guest->host).

I then have Adapter 2 also enabled and the attached to field is NAT. This should provide the guest internet access.

However after updating Manjaro the other day (guest AND host - it was about 3 months worth of updates). Things broke…
When booting the VM it now has NO internet access and NO host network access.
If i disable Adapter 2 (NAT) and boot then I regain host->guest network access (but still have no internet).
If I disable Adapter 1 (Host-Only) (and re-enable Adapter 2) and then boot I lose guest->host network access as expected but now I still have NO internet access in the VM.

No matter what networking options I choose in the VM settings it seems I am unable to gain internet access at all and I am now completely stuck on how to resolve this. It would be greatly appreciated if anyone is able to provide any guidance on this issue!!!

I’m not surprised.

Can you not simply recreate the VM?

Me neither.

3 months is pushing it really, with a rolling release.

Got to expect issues to deal with; .pacnew files, for example (although probably not the cause here; still, it’s worth seeing if there actually is anything related, in this respect).

Worth noting that there was also an issue with VirtualBox in a recent update, so is this actually the latest version (which works for me)?