Depending on what you are doing - open applications - services etc. - I would be slightly curious - and investigate - and your topic peeked mine 
The first option that comes to mind is to close all browsers and mail apps - then recheck.
Some connections are obvious - other not so much.
I am using no firewall on my internal systems - I use an USG as router and firewall - a raspberry pi running isc bind and dhcp - and running a special bind zone to block ads (GitHub - Trellmor/bind-adblock: Use the BIND DNS server to block ads)
Even with several tabs open in firefox and several virtual machines running windows - and using the above mentioned commands - my connections is a quick glance - with nothing to worry about.
Details
➜ ~ su -l root
Password:
[ts ~]# ss -apet
State Recv-Q Send-Q Local Address:Port Peer Address:Port Process
LISTEN 0 10 0.0.0.0:rfb 0.0.0.0:* users:(("lightdm",pid=2016,fd=11)) ino:23078 sk:1 cgroup:/system.slice/lightdm.service <->
LISTEN 0 128 0.0.0.0:45622 0.0.0.0:* users:(("sshd",pid=2010,fd=3)) ino:21749 sk:2 cgroup:/system.slice/sshd.service <->
LISTEN 0 128 127.0.0.1:rgtp 0.0.0.0:* users:(("sqlservr",pid=2335,fd=116)) uid:964 ino:703 sk:3 cgroup:/system.slice/mssql-server.service <->
LISTEN 0 128 127.0.0.1:ipp 0.0.0.0:* users:(("cupsd",pid=2001,fd=8)) ino:16102 sk:4 cgroup:/system.slice/cups.service <->
LISTEN 0 128 0.0.0.0:ms-sql-s 0.0.0.0:* users:(("sqlservr",pid=2335,fd=106)) uid:964 ino:699 sk:5 cgroup:/system.slice/mssql-server.service <->
LISTEN 0 128 127.0.0.1:ms-sql-m 0.0.0.0:* users:(("sqlservr",pid=2335,fd=115)) uid:964 ino:28710 sk:6 cgroup:/system.slice/mssql-server.service <->
ESTAB 0 0 172.30.30.20:46994 135.181.38.249:https users:(("firefox",pid=11407,fd=78)) uid:1000 ino:78920 sk:7 cgroup:/user.slice/user-1000.slice/session-2.scope <->
TIME-WAIT 0 0 172.30.30.20:45332 52.142.125.222:https timer:(timewait,11sec,0) ino:0 sk:8
ESTAB 0 0 172.30.30.20:49624 5.103.137.72:imaps users:(("thunderbird",pid=14786,fd=87)) timer:(keepalive,17sec,0) uid:1000 ino:57186 sk:9 cgroup:/user.slice/user-1000.slice/session-2.scope <->
TIME-WAIT 0 0 172.30.30.20:34220 52.142.124.215:https timer:(timewait,11sec,0) ino:0 sk:a
ESTAB 0 0 172.30.30.20:42090 81.19.232.122:imaps users:(("thunderbird",pid=14786,fd=83)) timer:(keepalive,11sec,0) uid:1000 ino:65548 sk:b cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:43134 176.9.38.148:imaps users:(("thunderbird",pid=14786,fd=40)) timer:(keepalive,8.334ms,0) uid:1000 ino:74487 sk:c cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:49602 5.103.137.72:imaps users:(("thunderbird",pid=14786,fd=30)) timer:(keepalive,51sec,0) uid:1000 ino:65550 sk:d cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:42106 81.19.232.122:imaps users:(("thunderbird",pid=14786,fd=104)) timer:(keepalive,11sec,0) uid:1000 ino:57912 sk:e cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:42158 81.19.232.122:imaps users:(("thunderbird",pid=14786,fd=109)) timer:(keepalive,11sec,0) uid:1000 ino:60980 sk:f cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:42102 81.19.232.122:imaps users:(("thunderbird",pid=14786,fd=90)) timer:(keepalive,11sec,0) uid:1000 ino:53944 sk:10 cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:33642 44.240.126.239:https users:(("firefox",pid=11407,fd=166)) timer:(keepalive,6min39sec,0) uid:1000 ino:48987 sk:11 cgroup:/user.slice/user-1000.slice/session-2.scope <->
ESTAB 0 0 172.30.30.20:52046 81.19.232.124:imaps users:(("thunderbird",pid=14786,fd=84)) timer:(keepalive,3.187ms,0) uid:1000 ino:65549 sk:12 cgroup:/user.slice/user-1000.slice/session-2.scope <->
LISTEN 0 128 [::1]:rgtp [::]:* users:(("sqlservr",pid=2335,fd=113)) uid:964 ino:702 sk:13 cgroup:/system.slice/mssql-server.service v6only:1 <->
LISTEN 0 128 [::1]:ipp [::]:* users:(("cupsd",pid=2001,fd=7)) ino:16101 sk:14 cgroup:/system.slice/cups.service v6only:1 <->
LISTEN 0 128 *:ms-sql-s *:* users:(("sqlservr",pid=2335,fd=105)) uid:964 ino:697 sk:15 cgroup:/system.slice/mssql-server.service v6only:0 <->
LISTEN 0 128 [::1]:ms-sql-m [::]:* users:(("sqlservr",pid=2335,fd=109)) uid:964 ino:28709 sk:16 cgroup:/system.slice/mssql-server.service v6only:1 <->
[ts ~]# ss -atulpn
Netid State Recv-Q Send-Q Local Address:Port Peer Address:Port Process
tcp LISTEN 0 10 0.0.0.0:5900 0.0.0.0:* users:(("lightdm",pid=2016,fd=11))
tcp LISTEN 0 128 0.0.0.0:45622 0.0.0.0:* users:(("sshd",pid=2010,fd=3))
tcp LISTEN 0 128 127.0.0.1:1431 0.0.0.0:* users:(("sqlservr",pid=2335,fd=116))
tcp LISTEN 0 128 127.0.0.1:631 0.0.0.0:* users:(("cupsd",pid=2001,fd=8))
tcp LISTEN 0 128 0.0.0.0:1433 0.0.0.0:* users:(("sqlservr",pid=2335,fd=106))
tcp LISTEN 0 128 127.0.0.1:1434 0.0.0.0:* users:(("sqlservr",pid=2335,fd=115))
tcp LISTEN 0 128 [::1]:1431 [::]:* users:(("sqlservr",pid=2335,fd=113))
tcp LISTEN 0 128 [::1]:631 [::]:* users:(("cupsd",pid=2001,fd=7))
tcp LISTEN 0 128 *:1433 *:* users:(("sqlservr",pid=2335,fd=105))
tcp LISTEN 0 128 [::1]:1434 [::]:* users:(("sqlservr",pid=2335,fd=109))
[ts ~]# ss -r | grep -v '*'
Netid State Recv-Q Send-Q Local Address:Port Peer Address:Port Process
udp ESTAB 0 0 ts.net.nix.dk%eno1:bootpc ns.net.nix.dk:bootps
tcp ESTAB 0 0 ts.net.nix.dk:46994 static.249.38.181.135.clients.your-server.de:https
tcp ESTAB 0 0 ts.net.nix.dk:49624 5.103.137.72.static.fibianet.dk:imaps
tcp ESTAB 0 0 ts.net.nix.dk:42090 webhotel22.webhosting.dk:imaps
tcp ESTAB 0 0 ts.net.nix.dk:43134 mail.manjaro.org:imaps
tcp ESTAB 0 0 ts.net.nix.dk:49602 5.103.137.72.static.fibianet.dk:imaps
tcp ESTAB 0 0 ts.net.nix.dk:42106 webhotel22.webhosting.dk:imaps
tcp ESTAB 0 0 ts.net.nix.dk:42158 webhotel22.webhosting.dk:imaps
tcp ESTAB 0 0 ts.net.nix.dk:42102 webhotel22.webhosting.dk:imaps
tcp ESTAB 0 0 ts.net.nix.dk:33642 ec2-44-240-126-239.us-west-2.compute.amazonaws.com:https
tcp ESTAB 0 0 ts.net.nix.dk:52046 webhotel24.webhosting.dk:imaps
[ts ~]# lsof -u root | grep -i listen
lsof: WARNING: can't stat() fuse.jetbrains-toolbox file system /tmp/.mount_jetbraeabpJz
Output information may be incomplete.
lsof: WARNING: can't stat() fuse.gvfsd-fuse file system /run/user/1000/gvfs
Output information may be incomplete.
systemd 1 root 19u unix 0x00000000b7f26bb8 0t0 27797 /run/systemd/private type=STREAM (LISTEN)
systemd 1 root 20u unix 0x000000006c623057 0t0 27799 /run/systemd/userdb/io.systemd.DynamicUser type=STREAM (LISTEN)
systemd 1 root 21u unix 0x000000004cdb08ea 0t0 27800 /run/systemd/io.system.ManagedOOM type=STREAM (LISTEN)
systemd 1 root 33u unix 0x00000000894a4627 0t0 27813 /run/lvm/lvmetad.socket type=STREAM (LISTEN)
systemd 1 root 34u unix 0x00000000bff3f983 0t0 27815 /run/lvm/lvmpolld.socket type=STREAM (LISTEN)
systemd 1 root 35u unix 0x00000000efafc7e6 0t0 27817 /run/systemd/coredump type=SEQPACKET (LISTEN)
systemd 1 root 39u unix 0x0000000031f3ea4f 0t0 27825 /run/systemd/journal/stdout type=STREAM (LISTEN)
systemd 1 root 40u unix 0x00000000cb43dd08 0t0 27827 /run/udev/control type=SEQPACKET (LISTEN)
systemd 1 root 51u unix 0x0000000014cfcdbb 0t0 21590 /run/cups/cups.sock type=STREAM (LISTEN)
systemd 1 root 52u unix 0x0000000046d35f6d 0t0 21592 /run/dbus/system_bus_socket type=STREAM (LISTEN)
systemd 1 root 54u unix 0x0000000003be4fbc 0t0 21594 /run/libvirt/libvirt-sock type=STREAM (LISTEN)
systemd 1 root 55u unix 0x00000000f2256011 0t0 21596 /run/libvirt/libvirt-admin-sock type=STREAM (LISTEN)
systemd 1 root 56u unix 0x0000000053a9a307 0t0 21598 /run/libvirt/libvirt-sock-ro type=STREAM (LISTEN)
systemd 1 root 57u unix 0x00000000ae992235 0t0 21600 /run/libvirt/virtlockd-sock type=STREAM (LISTEN)
systemd 1 root 58u unix 0x00000000c698bd91 0t0 21602 /run/libvirt/virtlogd-sock type=STREAM (LISTEN)
systemd-j 309 root 6u unix 0x0000000031f3ea4f 0t0 27825 /run/systemd/journal/stdout type=STREAM (LISTEN)
systemd-j 309 root 9u unix 0x0000000077e78dcd 0t0 210 /run/systemd/journal/io.systemd.journal type=STREAM (LISTEN)
systemd-u 327 root 4u unix 0x00000000cb43dd08 0t0 27827 /run/udev/control type=SEQPACKET (LISTEN)
lvmetad 332 root 3u unix 0x00000000894a4627 0t0 27813 /run/lvm/lvmetad.socket type=STREAM (LISTEN)
systemd-m 554 root 9u unix 0x00000000b04d5106 0t0 21637 /run/systemd/userdb/io.systemd.Machine type=STREAM (LISTEN)
cupsd 2001 root 3u unix 0x0000000014cfcdbb 0t0 21590 /run/cups/cups.sock type=STREAM (LISTEN)
cupsd 2001 root 7u IPv6 16101 0t0 TCP localhost:ipp (LISTEN)
cupsd 2001 root 8u IPv4 16102 0t0 TCP localhost:ipp (LISTEN)
sshd 2010 root 3u IPv4 21749 0t0 TCP *:45622 (LISTEN)
lightdm 2016 root 11u IPv4 23078 0t0 TCP *:rfb (LISTEN)
Xorg 2046 root 5u unix 0x000000007cb62f9c 0t0 14902 @/tmp/.X11-unix/X0 type=STREAM (LISTEN)
Xorg 2046 root 6u unix 0x000000007312f07b 0t0 14903 /tmp/.X11-unix/X0 type=STREAM (LISTEN)