Most likely it is pipewire and the 5 sec idle pop when it suspends. Most soundcards suspend quietly, some not.
mkdir -pv ~/.config/wireplumber/main.lua.d/
nano ~/.config/wireplumber/main.lua.d/51-disable-suspension.lua
Then put this into it:
table.insert (alsa_monitor.rules, {
matches = {
{
-- Matches all sources.
{ "node.name", "matches", "alsa_input.*" },
},
{
-- Matches all sinks.
{ "node.name", "matches", "alsa_output.*" },
},
},
apply_properties = {
["session.suspend-timeout-seconds"] = 0, -- 0 disables suspend
},
})
Then restart pipewire:
systemctl --user restart pipewire.service
That config modfies this system config: /usr/share/wireplumber/main.lua.d/50-alsa-config.lua