PANic ! im shaking, need help with last few steps in LIVE root context

Thanks and im going to set my self down and look at what to do and not …

heres what terminal spat out on my setup … its in bad shape


    serial: <filter> rev: 1100 scheme: MBR
  SMART Message: Unknown USB bridge. Flash drive/Unsupported enclosure?
  Message: No optical or floppy data found.
Partition:
  ID-1: /run/media/manjaro/Ventoy raw-size: 59.72 GiB size: 59.72 GiB (100.00%)
    used: 1.93 GiB (3.2%) fs: exfat dev: /dev/sdb1 maj-min: 8:17 label: Ventoy
    uuid: 23ED-282E
Swap:
  Alert: No swap data was found.
Unmounted:
  ID-1: /dev/nvme0n1p1 maj-min: 259:1 size: 300 MiB fs: vfat label: N/A
    uuid: 2012-66BF
  ID-2: /dev/nvme0n1p2 maj-min: 259:2 size: 238.17 GiB fs: ext4 label: N/A
    uuid: 45d69b80-421f-4f5d-ad6b-be1d10c003f0
  ID-3: /dev/sdb2 maj-min: 8:18 size: 32 MiB fs: vfat label: VTOYEFI
    uuid: B228-8EFB
USB:
  Hub-1: 1-0:1 info: Hi-speed hub with single TT ports: 16 rev: 2.0
    speed: 480 Mb/s chip-ID: 1d6b:0002 class-ID: 0900
  Device-1: 1-6:3 info: Areson Corp Laser mouse type: Mouse,HID
    driver: hid-generic,usbhid interfaces: 3 rev: 1.1 speed: 12 Mb/s power: 100mA
    chip-ID: 25a7:2410 class-ID: 0300
  Device-2: 1-10:4 info: Realtek RTS5129 Card Reader Controller
    type: <vendor specific> driver: rtsx_usb,rtsx_usb_ms,rtsx_usb_sdmmc
    interfaces: 1 rev: 2.0 speed: 480 Mb/s power: 500mA chip-ID: 0bda:0129
    class-ID: ff00 serial: <filter>
  Device-3: 1-11:5 info: Elan Micro ELAN:Fingerprint type: <vendor specific>
    driver: N/A interfaces: 1 rev: 2.0 speed: 12 Mb/s power: 100mA
    chip-ID: 04f3:0c03 class-ID: 0000
  Device-4: 1-12:6 info: Logitech Unifying Receiver type: Keyboard,Mouse,HID
    driver: logitech-djreceiver,usbhid interfaces: 3 rev: 2.0 speed: 12 Mb/s
    power: 98mA chip-ID: 046d:c52b class-ID: 0300
  Hub-2: 2-0:1 info: Super-speed hub ports: 8 rev: 3.0 speed: 5 Gb/s
    chip-ID: 1d6b:0003 class-ID: 0900
  Device-1: 2-2:2 info: Silicon Motion - Taiwan (formerly Feiya ) Flash Drive
    type: Mass Storage driver: usb-storage interfaces: 1 rev: 3.1 speed: 5 Gb/s
    power: 304mA chip-ID: 090c:1000 class-ID: 0806 serial: <filter>
Sensors:
  System Temperatures: cpu: 53.0 C pch: 54.0 C mobo: N/A
  Fan Speeds (RPM): N/A
Info:
  Processes: 245 Uptime: 7h 9m wakeups: 35 Init: systemd v: 252
  default: graphical tool: systemctl Compilers: gcc: 12.2.0 clang: 14.0.6
  Packages: pm: pacman pkgs: 1278 libs: 299 tools: gnome-software,pamac
  pm: flatpak pkgs: 0 Shell: Zsh v: 5.9 running-in: gnome-terminal inxi: 3.3.24

Now im ready to execute all i put in terminal … can i get some help with that :nerd_face:

im exhausted, been on this over 12 hours