if you are up for the challenge it is possible with minimum fuss. i would agree with everyone about starting from scratch if you had a pretty much stock manjaro setup. but i have been tweaking mine for last 3 years now, had no choice to clone partitions when i wanted manjaro moved into a SSD. your trouble is what are you going to do with your EFI partition and windows. i found manjaro having no issues installing bootloader anywhere, but windows not so much.
assuming you dont bother about windows as much, my advise would be install fresh windows 10 on SSD, make sure it creates a new EFI partition on it. clone the manjaro partitions and then install manjaro bootloader onto new EFI partition. here is a very highlevel course i took to get it done.