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La última actualización del sistema, está:

como identifico que se ejecuta que no necesito?

top - 20:45:29 up 6 min,  1 user,  load average: 1.18, 1.28, 0.66
Tasks: 149 total,   2 running, 147 sleeping,   0 stopped,   0 zombie
%Cpu(s): 54.2 us, 20.9 sy,  0.0 ni, 22.2 id,  0.7 wa,  1.6 hi,  0.5 si,  0.0 st 
MiB Mem :   6902.1 total,   5218.3 free,   1058.9 used,    877.3 buff/cache     
MiB Swap:   9011.2 total,   9011.2 free,      0.0 used.   5843.2 avail Mem 

    PID USER      PR  NI    VIRT    RES    SHR S  %CPU  %MEM     TIME+ COMMAND                                                                        
   1275 aaa       20   0   32.7g 271288 162528 S  56.4   3.8   0:22.96 chromium                                                                       
   1306 aaa       20   0   32.7g 150960  99024 S  29.0   2.1   1:22.38 chromium                                                                       
   1382 aaa       20   0 1131.3g 151412  98416 S  25.4   2.1   0:17.94 chromium                                                                       
   1355 aaa       20   0 1131.3g 149192 102960 S  15.8   2.1   0:58.58 chromium                                                                       
    650 root      20   0  935828 130708  87348 R  12.5   1.8   0:33.23 Xorg                                                                           
   1176 aaa       20   0  839948  82456  49740 S   3.0   1.2   0:10.94 picom                                                                          
   1090 aaa       20   0  599908  11976   7348 S   2.6   0.2   0:07.81 conky                                                                          
   1624 aaa       20   0   47756  24208  13156 S   1.3   0.3   0:00.64 urxvtd                                                                         
    993 aaa       20   0  100460  17672  13192 S   0.7   0.3   0:00.46 i3                                                                             
     18 root      -2   0       0      0      0 I   0.3   0.0   0:00.31 rcu_preempt                                                                    
     48 root       0 -20       0      0      0 I   0.3   0.0   0:00.69 kworker/1:1H-radeon-crtc                                                       
     54 root      20   0       0      0      0 I   0.3   0.0   0:00.14 kworker/1:2-mm_percpu_wq                                                       
    587 root      20   0  418476  26392  20528 S   0.3   0.4   0:03.19 NetworkManager                                                                 
   1311 aaa       20   0   32.4g  73104  53884 S   0.3   1.0   0:01.06 chromium                                                                       
   1668 aaa       20   0   14888   6144   3968 R   0.3   0.1   0:00.09 top                                                                            
      1 root      20   0   22416  13636  10140 S   0.0   0.2   0:02.99 systemd                                                                        
      2 root      20   0       0      0      0 S   0.0   0.0   0:00.01 kthreadd                                                                       
      3 root      20   0       0      0      0 S   0.0   0.0   0:00.00 pool_workqueue_release                                                         
      4 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/R-rcu_g                                                                
      5 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/R-rcu_p                                                                
      6 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/R-slub_                                                                
      7 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/R-netns                                                                
     10 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/0:0H-kblockd                                                           
     11 root      20   0       0      0      0 I   0.0   0.0   0:00.03 kworker/u8:0-ext4-rsv-conversion                                               
     13 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/R-mm_pe                                                                
     14 root      20   0       0      0      0 I   0.0   0.0   0:00.00 rcu_tasks_kthread                                                              
     15 root      20   0       0      0      0 I   0.0   0.0   0:00.00 rcu_tasks_rude_kthread                                                         
     16 root      20   0       0      0      0 I   0.0   0.0   0:00.00 rcu_tasks_trace_kthread                                                        
     17 root      20   0       0      0      0 S   0.0   0.0   0:00.11 ksoftirqd/0                                                                    
     19 root      -2   0       0      0      0 S   0.0   0.0   0:00.00 rcub/0                                                                         
     20 root      rt   0       0      0      0 S   0.0   0.0   0:00.00 migration/0                                                                    
     21 root     -51   0       0      0      0 S   0.0   0.0   0:00.00 idle_inject/0                                                                  
     22 root      20   0       0      0      0 S   0.0   0.0   0:00.00 cpuhp/0                                                                        
     23 root      20   0       0      0      0 S   0.0   0.0   0:00.00 cpuhp/1                                                                        
     24 root     -51   0       0      0      0 S   0.0   0.0   0:00.00 idle_inject/1                                                                  
     25 root      rt   0       0      0      0 S   0.0   0.0   0:00.55 migration/1                                                                    
     26 root      20   0       0      0      0 S   0.0   0.0   0:00.10 ksoftirqd/1                                                                    
     28 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/1:0H-kblockd                                                           
     29 root      20   0       0      0      0 S   0.0   0.0   0:00.00 kdevtmpfs                                                                      
     30 root       0 -20       0      0      0 I   0.0   0.0   0:00.00 kworker/R-inet_                                                                
     31 root      20   0       0      0      0 S   0.0   0.0   0:00.00 kauditd                                                                        
     32 root      20   0       0      0      0 I   0.0   0.0   0:00.06 kworker/1:1-events