Activating and running conda environment anaconda

Hey, i am having problem running virtual envrionment in anaconda using anaconda -navigator on my manjaro, I AM asking here becuase i couldn’t find tutorials or help from internet regarding running a conda virtual environment on my manjaro. nothing happens when i click on play button

This is how i am running anaconda-navigator:

export PATH=/opt/anaconda/bin:$PATH
conda --version

whenever i try creating conda environment using terminal

how do i do this if it’s necessary

CommandNotFoundError: Your shell has not been properly configured to use ‘conda activate’.
To initialize your shell, run

$ conda init <SHELL_NAME>

Currently supported shells are:

  • bash
  • fish
  • tcsh
  • xonsh
  • zsh
  • powershell

See ‘conda init --help’ for more information and options.

IMPORTANT: You may need to close and restart your shell after running ‘conda init’.

P.S: I am noob at this so plz help, i found help at anaconda forum or something like that i wouldn’t post this here