As I’ve mentioned, I’ve never used it so don’t know about what’s best. But logically I’d say:
- Do not go for ± a week without a full shutdown/reboot.
And whatever you do, never, EVER EVER neglect a complete shutdown/restart after an update.
But, that’s just my opinion. And I’m not a hibernater, so take it as you wish.
Edit:
P.S.: That website looks quickly like what I would’ve done.