Packages you installed yourself and which were not installed as dependencies will normally be marked as “explicitly installed” in the database. So even if they are not to be found in the AUR anymore, they wouldn’t necessarily be orphans.
An orphan is a package that was once installed as a dependency, but is no longer a dependency now due to packaging changes.
As for linux-firmware-meta, this was replaced by linux-firmware in the repo, but it’s a meta package, meaning that it doesn’t actually contain anything, but instead it pulls in all of the available linux-firmware-* packages as dependencies.
If you are tight on disk space, then it would be best to find out which of those firmware packages you need, and then mark those as explicitly installed. 
sudo pacman -D --asexplicit <name-of-package-1> <name-of-package-2> <...>
Judging by your profile information, you will most definitely need linux-firmware-intel, most likely also linux-firmware-whence, and possibly — depending on your Ethernet chip — linux-firmware-realtek. But inxi should help you find out what you need.
Once you’ve marked these as explicitly installed, you can then remove linux-firmware, and it will remove the unneeded firmware packages all in one go. 
sudo pacman -Rns linux-firmware
As others have said, there is no manjaro-firmware package anymore, although there used to be, a long time ago. You can remove it.
As for removing your real orphans, you can list them with… 
pacman -Qdtq
… and remove them with… 
sudo pacman -Rns $(pacman -Qdtq)